Reflection #2
Recently, I was in a kind of bad mood and I was talking with my best friend, telling her about my problems. She listened to me while I let it all out but didn’t really say much. When I stopped talking, she told me she doesn’t really know what to say because she wants to make me feel better but she doesn’t know how to do it. At that moment, I realised that sometimes, it’s not people’s actions and words that matter, but their intentions. My friend didn’t tell me that it’ll get better, she didn’t hug me, she didn’t really act in any way that showed me she wanted to make me feel better because she didn’t really know how to do that. Yet hearing her say that she wanted to do so, that she cared about me and my happiness even though she didn’t know how to act on it helped me a lot more than all of the other things would.
We all need someone to talk to, to confide in, someone that will empatise with us. And listening doesn't have to go hand in hand with giving advice. The very process of expressing our thoughts and feelings helps us to become more aware of them and to cope with them.
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