Reflection #3


I’m not really a morning person and I hate getting out of bed early. Everyday when I wake up, I tell myself that I just have to make it through this week and then I will be able to enjoy my weekend. Today, that thought made me realise two things. Firstly, whenever we have to do something we really don’t want to do, we tend to set ourselves little goals that we can reach. Having something to look forward to helps us go through with what we have to do, even if it is something we really don’t enjoy. Secondly, I realised how repeating that is. When we wake up on Monday morning, we tell ourselves that we have to get through the week and then we’ll be able to enjoy our weekend. However, the weekend passes too quickly for our liking and we have to get through the weekdays again, which makes us stuck in some kind of never-ending loop of looking forward to things only for them to pass too quickly.

Komentarze

  1. englishdiary9 października 2018 23:36

    This way of thinking also means we are deliberately cutting ourselves off from the majority of our life, effectively wasting our precious time. We treat our daily duties as chores and endure them, looking forward to the weekend, the holidays or the time we can finally do what we want.
    In Eastern philosophies, every small thing you do is treated with respect and can (should?) be enjoyed. If you spend six hours at school why not try and enjoy them? Consciously focus on learning and find pleasure in it. If we start doing our mundane everyday activities attentively, with mindfullness and focus, they could become the source of contentment, if not happiness. Yes, even maths.

    OdpowiedzUsuń

Prześlij komentarz

Popularne posty z tego bloga

Reflection #9

I consider myself a quite supportive person. Whenever my friend does something well, I always congratulate them and I'm happy for them. This doesn't change the fact that whenever my friend does something better than me, for example when they get a better grade on a test, I get jealous. I do not like being worse at something. I have realised that even though many people say jealousy is bad, I do not fully agree. I think jealousy is a natural thing, it is an emotion you often cannot control. It isn't a bad thing, what matters is how you handle it. It's ok to feel jealous as long as you don't act on it. Whenever I get jealous of my friend doing something better than me, I am happy for them despite feeling this way because I know that if it was the other way around, they would do the same for me. As long as you don't let it affect your actions, jealousy isn't harmful to you or the people around you.
Czytaj więcej

Can dogs smell cancer?

Obraz
You might have already heard somewhere, from a friend, the news or the internet, that dogs can smell some diseases. You either believed it or you didn’t, but today I am telling you that it is indeed true. Many studies have shown that not only can dogs smell cancer, they can detect it at a very early stage. They are also able to identify the type of cancer the person has. The reason behind that is that, as we all know, a dog’s smell is a lot better than ours (more accurately, about 100 000 times better). According to studies, cancerous cells release a different smell than the healthy ones. The difference cannot be seen by humans but, due to their amplified sense of smell, it can be identified by dogs. For example, they can detect prostate cancer just by sniffing the patient’s urine. It has been proven that, apart from the prostate cancer, dogs can also smell ovarian cancer, bladder cancer, skin cancer and lung cancer.   http://www.dogsnaturallymagazine.com/can-dogs...
Czytaj więcej